Ashwagandha is considered to be one of the best rejuvenating agents in Ayurveda. Ashwagandha supports the body's ability to maintain physical effort and helps the body to adapt to the various types of daily life regular stresses. It helps to maintain proper nourishment of the tissues particularly muscles and bones while supporting the proper function of the adrenals and reproductive system. Ashwagandha is used as an essential tonic, to improve overall health, strength, vigor, and to counter lethargy and fatigue.
1) Helps in insomnia condition
2) Helps to reduce stress
3) Increases hunger
4) Best rejuvenator
5) Enhances the skin tone